So what I did today was to take a LONGGG rest before my muscles could fuss too much. Therefore, I was able to do 2.55 miles. Yahhhh for me!
| Feb 05, '12, 01:01pm | |
| Starts in: | Danville, California 94526, US. Osage Park | 
| Distance: | 2.5 mi | 
| Elevation: | + 405 / - 494 ft | 
| Max Grade | |
| Total Duration: | 01:18:28 | 
| Moving Time: | 00:26:45 | 
| Stopped Time: | 00:51:43 | 
| Max Speed: | 9.4 mph | 
| Avg. Speed: | 5.7 mph | 
 
 
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